Blog

The Importance of Prioritizing Children’s Mental Health

Early detection is key. Mental health struggles in children can be hard to spot, but ignoring the signs can have serious consequences.

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Mental Health Specialists Can Work Wonders. Is it Time You Met with One?

At TrustCare, we offer mental health services for adolescents and adults with Thomas Howington, MSN, RN, PMHNP-BC, at our Lake Harbor

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Spring Forward: How Daylight Saving Time Affects Your Child’s Health and Sleep (and Yours, Too)

When clocks spring forward, many kids and adults experience disruptions in their sleep patterns, leading to fatigue, difficulty

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Reading Nutrition Labels: What You Need to Know Before Your Next Grocery Trip

Many shoppers are shocked once they realize how much sugar, sodium, and unhealthy fats are hidden in the everyday foods they eat.

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Seasonal Asthma in Kids: How to Spot It and Manage Flare-Ups

By taking preventive measures at home and outdoors and treating seasonal flare-ups and attacks properly, you can help your child with

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Heart Attack or Heartburn? How to Tell the Difference

Yes, heart attacks and heartburn often do mimic each other, but there are notable differences. For instance, heartburn typically

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